Dr. Kathleen Hall continues to illustrate how we can live lives of greater purpose… She is the midwife to a movement – Mindful Living – that is grounded in H.O.P.E.
John J. Ratey, M.D., Associate Clinical Professor of Psychiatry, Harvard Medical School.
Drawing from a broad range of disciplines, Dr Hall makes the findings of mind-body medicine easy to understand, and shows that small, incremental changes easily within your grasp may add up to significant life changes.
Dr. Kathleen Hall is an amazing dynamic speaker. She is motivational, authentic and passionate. Her message resonates well, and she presents down-to-earth, practical solutions to achieve work/life balance.
L. Chasteen, Austin Business Journal
Kathleen Hall is the expert in helping you turn your life around to true joy and helping you learn how to be free from chronic stress.
Kathleen Hall is a brilliant writer who has the ability to distill and analyze exactly why most of us are in a constant state of emotional, psychological, spiritual, or physical turmoil. Through empirical research, observation, common sense and a candid peek into her own colorful life, Kathleen gently guides us to look inward and to evaluate how we’re living. She helps us learn to eliminate debilitating fear and unhealthy lifestyles while we set new standards for discovering happiness and a true sense of purpose.
I had the pleasure of speaking with Kathleen today and received breath taking insight which I am eager explore in depth and apply. I believe those who are involved in Mindful Living share the same goal as I, which would be to expand the perspectives of everyone’s unlimited potential with the power of deliberate and consistent conscious thinking.